We all love or hate the holidays. But this time of year can be stressful for both two-legged and four-legged participants. Here are some things to keep in mind while you're travelling.

Make sure that you have a copy of your pet's records with you. Make an ID tag with the address and phone number of the place you're going to. It's a good idea to map out vets along the way, and to find the nearest animal hospital when you arrive.

It's also a good idea to make a list of things to bring, including a canine first aid kit. Ensure that your dog is secure in your car with a harness and seat belt connector, or keep him in his crate while travelling. NEVER let your dog ride in the front seat or - even worse! - on your lap. Not only is it dangerous for you and your dog, it is illegal in many states. That said, it might be a good idea to look up local laws so that you know what to expect. For example, some states require that a dog is kept on a 6 foot leash and not a flexible lead. Other states allow dogs to travel in the bed of pickup trucks, others (thankfully) don't.

If you're going through tolls (and don't have an EZ Pass), it's even more imperative that you keep your dog tethered so there's no jumping out of windows.

If your dog has a sensitive stomach, you might want to bring some of your house's water. I've heard the sometimes the water differences can upset a dog's stomach. Or just use bottled water. Don't forget treats and toys, something to occupy them while you and your family are sipping eggnog.

Be wary of the ribbons, tinsel and other hazardous things that we festoon our houses with during the holidays. If your dog ingests something toxic or bad, call the closest vet. If that's not an option, the ASPCA has a poison control hotline at 888-426-4435. Keep the numbers close so that you're not running around looking for them.

It's better to plan for the worst and expect the best, than to be caught off guard.

And with that, all of us from Integral Dog Training wish you a happy and safe holiday!